Sliced nut & seed bread

The Most Amazing Nut & Seed Gluten-Free Bread

This healthy whole grain, vegan, gluten-free bread alternative is adapted from My New Roots. It’s
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Emma-Frisch-Blog-Kitchari-A-Winter-Cleanse

Kitchari: A Winter Cleanse

You don’t need to starve in the winter to cleanse. Try this spoonful of ancient
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Maple-Sautéed Sweet Potato Greens 02

Maple-Sautéed Sweet Potato Greens

A super simple recipe that makes use of sweet potato greens! This healthy side dish
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Emma Frisch Smoked Salmon Spread with Quick Pickled Onions Ingredient

Smoked Salmon Spread with Quick Pickled Onions

I’ve been itching to write this post since Ayla was born, but, you know …
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Emma Frisch Albacore Tuna, Bean & Kale Salad Ingredient

Albacore Tuna, Bean & Kale Salad

I remember thinking before I was pregnant, “one day when I’m pregnant I’m going to
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Emma Frisch The Ultimate Pancake Mix Recipe

The Ultimate Pancake Mix

A Pancake Party! – Join me for at Purity Ice Cream’s pancake house on Sunday, October 18
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Emma Frisch How to Make Perfect Baba Ghanoush Recipe

How to Make Perfect Baba Ghanoush

Baba Ghanoush is the less glorified cousin to hummus. It’s creamy and scoopable with nearly
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Emma Frisch Chocolate Chip Brownie Cookies (Gluten-Free) Recipe

Chocolate Chip Brownie Cookies (Gluten-Free)

If you could combine your two favorite desserts into one, what would it be? GO!
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Emma Frisch How to Make Ghee Recipe

How to Make Ghee

Every month in 2016 I’ll share four recipes as part of Dr. John Douillard’s 3-Season Diet Challenge.
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