Sliced nut & seed bread

The Most Amazing Nut & Seed Gluten-Free Bread

This healthy whole grain, vegan, gluten-free bread alternative is adapted from My New Roots. It’s
READ MORE
Emma-Frisch-Blog-Kitchari-A-Winter-Cleanse

Kitchari: A Winter Cleanse

You don’t need to starve in the winter to cleanse. Try this spoonful of ancient
READ MORE
Emma Frisch Blog Pecan and Red Cabbage

Pecan and Red Cabbage Slaw (with Homemade Aioli)

Come winter the fare gets heavy and rich, and I’m always searching for ways to
READ MORE
Maple-Sautéed Sweet Potato Greens 02

Maple-Sautéed Sweet Potato Greens

A super simple recipe that makes use of sweet potato greens! This healthy side dish
READ MORE
Emma Frisch lemon-and-cinnamon-infused-candied

Lemon and Cinnamon Candied Apples

Craving a dessert where fresh apples shine? These candied apples highlight fall’s favorite fruit. Coat in
READ MORE
Image

6 Alternative Ways to Celebrate Halloween with Your Kids

Here are 6 ways to reframe the context of Halloween and celebrate it as a
READ MORE
Image

Jack-o’-lantern Carrot Coconut Truffles

  Made with organic shredded carrots, these Carrot Coconut Truffles are healthy Halloween treats that
READ MORE
Emma Frisch Smoked Salmon Spread with Quick Pickled Onions Ingredient

Smoked Salmon Spread with Quick Pickled Onions

I’ve been itching to write this post since Ayla was born, but, you know …
READ MORE
Emma Frisch Albacore Tuna, Bean & Kale Salad Ingredient

Albacore Tuna, Bean & Kale Salad

I remember thinking before I was pregnant, “one day when I’m pregnant I’m going to
READ MORE